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Alcohol and Substance Abuse

This short wellness training provides basic awareness for alcohol and substance abuse and discusses how abusing them can affect your health and well-being.

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Arthritis and Joint Health

This short wellness training will review basic health habits that can help reduce the risk of developing arthritis and painful joints.

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Back Health

This short wellness training covers the importance of good back health, discusses risks, and explores ways to minimize or prevent back pain.

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Blood Pressure

This short wellness training reviews healthy ranges for blood pressure as well as tips to manage and prevent hypertension.

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Cancer Prevention

This short wellness training discusses cancer prevention and screenings, the role diet and exercise plays in cancer prevention, and risk factors.

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COVID-19 Awareness Video

A short video training explaining COVID-19. Covers what this virus is, its symptoms, and how to protect yourself from person-to-person infection.

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COVID-19 General Awareness Training

This training covers COVID-19 symptoms, workplace precautions, personal protective equipment do’s and don’ts, workplace safety, medical concerns, and disinfecting and sanitation best practices.

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COVID-19 General Awareness Training 2.0

This training covers COVID-19 symptoms, workplace precautions, personal protective equipment do’s and don’ts, workplace safety, medical concerns, and disinfecting and sanitation best practices.

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COVID-19 PPE - Video Toolbox Talk

A short video training presentation reminding employees how to don and doff face masks and disposable gloves — the most common personal protective equipment states may require as part of safely returning to work.

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COVID-19 Supervisor Guide

This course covers tips to help with employees' stress and anxiety, summarizes OSHA recommendations for a safe workplace, and provides an overview of employee leave options related to COVID-19.

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Diabetes

This short wellness training explores the chronic disease diabetes. Topics include how it affects the body, who is at risk for developing it, and prevention methods.

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Easy Weight Loss Tips

This short wellness training provides simple tips for losing weight. Examples include improving diet through better choices, reduced portion sizes, and increasing the amount you exercise.

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