KPA Flex Training Courses
Mental Fitness Xpress Module 1 - The Science of Mental Training
This training discusses the science of mental training, and teaches techniques for controlling your breath and thoughts to control stress levels.
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Mental Fitness Xpress Module 2 - How to Become Resilient and Present
This training discusses ways to become more resilient and present in your life using exercises and thought techniques.
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Mental Fitness Xpress Module 3 - Focus and Confidence
This training shows you how to get your focus back and build mental endurance with exercises and thought techniques.
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Mental Fitness Xpress Module 4 - Gratitude and Emotional Intelligence
This training explains how the use of positive affirmations and mantras as well as gratitude can help push away negative emotions and enhance emotional intelligence.
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Defensive Driving in Mountainous Regions
This training covers how to use defensive driving techniques to anticipate and mitigate mountain driving hazards. It includes preparedness, driver wellness, safe driving practices, adverse weather, and emergencies.
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Back Safety Essentials
This general microcontent training covers the importance of proper posture and safe lifting techniques to prevent back injuries and incidents.
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Hand Safety and Machine Guarding
This general awareness training covers various hand hazards you may encounter in the workplace and prevention methods to take to prevent an injury.
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Hand Safety and Machine Guarding
This general awareness training covers various hand hazards you may encounter in the workplace and prevention methods to take to prevent an injury.
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Fire Cabinet Safety
This general awareness training gives an overview of fire cabinet safety. It covers how fire cabinets are commonly used and how to use them properly.
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Carbon Monoxide Awareness
This general awareness training covers the dangers of carbon monoxide. It includes symptoms to look out for and steps to prevent CO poisoning.
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Ladder Safety Basics
This general microcontent training covers guidelines for setting up and using ladders safely to help prevent falls.
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Fire Blankets
This general awareness training provides information on fire blankets. It includes what they are, what they're used for, and best practices to follow when using them.
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