Healthy Workplaces Training Courses
Maintain Don't Gain During the Holidays
This short wellness training provides nutrition tips to stay on track while celebrating the holiday season.
ViewMen's Health
This short wellness training discusses men's health and explores tips for maintaining good health, including getting regular medical check-ups, staying physically active, and making healthy lifestyle choices.
ViewMental Health
This short wellness training reviews the mind-body connection, how your emotions affect your health, and describes ways to take care of your mental health.
ViewNutrition: Make a Good Plate
This short wellness training discusses nutrition strategies, including assessing your current diet, how to make improvements, and specific tips for eating healthier.
ViewSkin Safety
This short wellness training will review the basics of skin care, including prevention of skin cancer.
ViewSleep Awareness and Health
This short wellness training explains how important a good night's sleep is to your mental and physical health and provides tips for getting better sleep.
ViewStaying Healthy Through Cold and Flu Season
This short wellness training discusses techniques for staying healthy and avoiding illnesses such as colds and the flu.
ViewStress Management
This short wellness training explains ways to manage stress in your life to improve your energy, productivity, and overall health.
ViewSun Safety
This short wellness training provides tips to help protect yourself against harmful sun exposure and ways to keep yourself safe during the summer months.
ViewTobacco Free
This short wellness training covers the harmful effects of tobacco use and the benefits of quitting.
ViewVision and Eye Health
This short wellness training discusses the importance of eye health and steps you can take for healthy vision.
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